Active Age Services

Older People’s Services

Cara House offers many opportunities for older people to remain active and involved in the Letterkenny community.

Fitness Dance Class

2 Hand Dancing

Gym in The Park



People with Disabilities

At Cara House we welcome people with disabilities to attend any of the adult courses and & encourage you to join in the drop in room open Monday - Friday 10.00am - 2.00pm.  We have many classes & services to avail of.  Classes are also arranged / can be arranged to suit a groups needs.

Cara House premises is accessible to all with disabilities. For more information please contact Janet at 07491-23986.

Art for Relaxation

Art with Eiko

Zumba with Linda

Yoga with Diane


Befriending Services

Befriending for older and vulnerable people can take place on a one to one or group basis.

‘Chat Groups’ take place in our premises and local cafe’s weekly for anyone feeling lonely.

Dinner delivery services are available Monday - Friday.  These can be delivered daily to those who are isolating at a rate of €7 per day. Please contact our Befriending Supervisor Claire Doherty on 0838638315 or 0749123986.

If you would like to become involved in the befriending service, see below our volunteer form. Please complete & return to our office.  All volunteers must be Garda Vetted.

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